Monday, June 1, 2009

Day 6 - Kempo X

WHAT FUN!!!!!!!!!!!!!!!!!!!!!!

Alona came over and we did this together, it good having someone around that can tell you that your form is HORRIBLE lol...

I would say it was definitely my favorite workout. It was fun to do all the punching and kicking, I loved picturing the person i hated and ramming my knee in his face and then kicking him a few times... quite the stress relief..

1 comment:

  1. I'm so glad to read that this is fun. Can't wait for Tonight!

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