This workout was TOUGH! There were times when my legs were absolutely on FIRE (Wall Squats, I am talking about you - P.S. I hate you).
I decided to suck it up and not use the bands and try the pull ups reg style. It kicked my ass but I kept getting 3 reps of each in...was so excited cause I have never been able to do these in my life!!
AB-X was really rough after this work out. My legs were like jelly and were on fire was really hard to do the bicycle ab portion, i kept having to put my legs down. Ohhh well, if nothing it has to get easier right!!!!
Up next (this morning), Kenpo X. Let's hope this one is more challenging than the Cardio X! Alona is coming over and we are going to bring it together on this workout, heh should be FUN!
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