Week 2 - Day 2 - Cardio X

My Energy is zapped. Literally gone. I had an easier time getting through Cardio X in the first week. Not sure if its the heat or my diet or what. But I am lifeless. Extremely tired.

Here is my workout today:

Mood - Half Ass. I am just drained.

Yoga warm up - 15 minutes (didn't bring it, didn't push myself)

Warrior, runner lunges, downward dog, plank to pushup. (again - just meh could not hold shit last night - kept breaking the warrior poses)

Hook upper side kicks - brought this one 100%

Kick front & Back - brought this one 100%

Jab, cross, hooks, uppercut - brought this one 100%

3 Direction kicks - brought this one 100%

Airborne heisman - brought this one 100%

Swing kicks - brought this one 100%

Jump shots - brought this one 100%

Wide tires - love these, so brought it was well 100%

Wacky jacks- are way to fun - i love these so much..so took that 100% as well.

Ohhh well, overall was a decent work out, could have brought it more..really need to work on my energy level.