Shoulders and Arms.- This one was alot easier then I thought. Felt the burn though. Pushed through it, I really need to get me some heavier weights this weekend though, I am KNOW I can push 10lbs, 5 was just well ...too easy so i switched over to the resistance bands I had and that is when I started to feel the burn not intensely but enough.
Man I had to laugh a Tony with the how much his head weighs comment and how there is nothing in it, i am just glad he made that joke during Shoulders and Arms and not AB X or i would have swore at him again lol...
AB-X - KICKED MY ASS. I so need ALOT of work here, could not even keep up. sigh. Really looks to be a problem area for me. Going to keep pushing myself though to try and keep up more each time. I swear at one time my ABS were going to pop or rib outta my stomach...
Yoga tonight a whole whopping 1.5 hrs of it....grumbles...hahah ok i should not grumble i have not done it before, but Alona well you make it seem NOT so fun -giggles-
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I almost died doing yoga last night.I totally bonked about 3/4 of the way through.I also skipped tonight for back and legs.My shoulder needs a rest ,I guess I could have done the leg part,but I got lazy.I don't think I'm eating enough proper calories.Crap!Must not give into bad food habits again,I was out of that for so long .Baaaahhh...LOL
ReplyDeleteThanks for the good news about Shoulders and Arms, I was worried it might kill be tonight.
ReplyDeleteAb-X is nuts. The first time I did it half way through I literally felt like a fish out of water, flopping on the shore-line. I just couldn't keep up. Hey, at least that's a goal, to do at least 1 rep of every ab exercise -_-;
Keep pushing it! You're only a day ahead of me, so I'll be sure to keep checking in! You can do it!
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