Monday, May 25, 2009

Day 1 - Core Synergistics

Weight: 172lbs (sigh - that pic on the right i was 155lbs) argh... but beats 315lbs right?!

Hips: 39
Bust: 41
Waist: 33
Arms: 11.5
Thighs: 22.5
Calves:

How the day went.

Wow, that was alot harder then I thought. I don't think its legal to do that many push ups of any form. I had to modify alot. ALOT. Was kind of discouraging not being able to keep up. But Rome was not built in a day right? Just going to have to keep bringing it and push harder.

zomg and the
Superman/Banana Roll ??!!! I wanted to Kill Tony...I was in so much pain...SO MEAN!!! heh

Ok and the Dreya Roll .... ha ha ha i could not get back on my feet after i went down without crossing my legs...hrmmm gunna have to work on that..

Anyway Day 1 is out of the way. Day 2. Cardio X here I come.

Little sore today, thought it would be worse. I still have upper body mobility, that has to be a plus.

3 comments:

  1. on the drey rool I had a hard time getting up also ,but it does get easier in the 3rd week..Love you Alona

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